Break Free From Emotional Eating: Your Practical Guide to Understanding Why You Do It and How to Stop It.

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Rating: 
Amazon Price: N/A (as of May 12, 2018 3:16 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Also available on amazon.com for N/A (as of January 2, 2018 5:08 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

I suspect that you are reading this because you maybe found yourself acting like hot-mess-express and marching straight to the store to buy a dozen cupcakes? Got mad at your boss, husband, boyfriend, friend and cake made you feel better? Wait, maybe that one day life was really tough, and you got lost in the entire carton of ice cream? You among with more than 9 million American men and women would answer “yes” to any of these question. And with that confirmation would undoubtedly reveal shame, regret, fear, disappointment, frustration, loneliness, and confusion. This book serves as your no nonsense guide to understanding why you are an emotional eater and leads into into actionable strategies to show you how to fix it.

Product Details

  • Format: Kindle Edition
  • File Size: 172 KB
  • Print Length: 25 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by:  Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00OIA1V24
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled

Customer Reviews

Simple

 on 2 January 2015
By Shaz
It’s one of those books,it makes sense of the situation in why we do it. It hopefully helps you put your life into some sort of order. Quick interesting book with good easy facts that should help sort yourself out. Worth a go what else do you have to lose. One other thing it made me think how true life was as a child and what I do for my grandchildren by giving them rewards with food
 

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