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I suspect that you are reading this because you maybe found yourself acting like hot-mess-express and marching straight to the store to buy a dozen cupcakes? Got mad at your boss, husband, boyfriend, friend and cake made you feel better? Wait, maybe that one day life was really tough, and you got lost in the entire carton of ice cream? You among with more than 9 million American men and women would answer “yes” to any of these question. And with that confirmation would undoubtedly reveal shame, regret, fear, disappointment, frustration, loneliness, and confusion. This book serves as your no nonsense guide to understanding why you are an emotional eater and leads into into actionable strategies to show you how to fix it.
- Format: Kindle Edition
- File Size: 172 KB
- Print Length: 25 pages
- Simultaneous Device Usage: Unlimited
- Sold by: Amazon Media EU S.à r.l.
- Language: English
- ASIN: B00OIA1V24
- Text-to-Speech: Enabled
- X-Ray: Not Enabled
- Word Wise: Enabled
- Enhanced Typesetting: Enabled
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