A Hangover Free Life: Waking up to the sobering reality that booze is the problem not the solution

  • How Alcohol Affects Your Brain And Body
  • What is Alcoholic Wet Brain?
  • Shakti – 4th April 2018 – शक्ति – Full Episode
  • Beyond Today — Overcoming Alcohol Abuse
  • Beyond Today — Overcoming Alcoholism: There Is Hope!
  • Hello Counselor – Lee Hyejung, Sung Daehyun, Gong Myoung, Moon Seyoon [ENG/2016.07.25]
  • Everything You Wanted to Know about Treatment for Alcohol Use Disorder: A Primer for Non-Clinicians
  • Truth Of Addiction System – Does It Work?
  • Marijuana (Max Miller and Avanti Films, 1968)
  • Why do Women Become Alcoholics? The Dangers of Moms Abusing Wine AKA "Mommy Juice"
Amazon Price: N/A (as of June 20, 2018 11:41 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Practical Support For Achieving A Hangover Free Life: Your Guide to Quitting For Good.

Do I really have a problem with alcohol?
This was a question that I asked myself repeatedly when I was still drinking. Usually when I had said or done something that left me feeling embarrassed or when I was very hung-over. By the time the hangover was disappearing the question would be forgotten and another drink would be poured. Cutting down or stopping was always put off until tomorrow.

If you aren’t yet ready to quit this e-book will help you think about ways that you could manage your drinking so that you can work on drinking less, both in terms of the amount you drink and the frequency you drink. Maybe like me you’ve tried that already and you’re here to stop completely.

A Hangover Free Life provides advice, support and encouragement to help people manage their drinking and quit for good. This e-book was developed by Louise Rowlinson, a health care professional within the UK NHS healthcare system, and someone who tried to moderate their drinking for years and eventually decided that it was just easier to stop completely. And so she did on 21st September 2013 and wrote about her journey on
a blog which you can visit at www.ahangoverfreelife.com. In November 2014 she also launched an online course expanding on the content covered in the book and you can see the course at: https://www.udemy.com/ahangoverfreelife/

Louise also runs How to Quit Workshops in London in collaboration with Club Soda. Please go here to find out more:

Stopping drinking has meant savings of over £2650, 12lbs in weight lost and any symptoms of anxiety or depression have all but gone. Life is better in every way!

This e-book is for you if you want to look at your relationship with booze and want to change it, be that temporarily or permanently. What have you got to lose? You can always go back to drinking if you change your mind. Although you might find, like me, that life is so much better without alcohol that you’d rather stay hangover free.

Praise for A Hangover Free Life:
I have followed the blog that Louise set up since she stopped drinking. During her first year of sobriety she researched the subject with a passion second to none. I read with interest all the articles, information and discussions that she printed in her blog. Now Louise has created a course to help other people who are wanting to cut down or stop drinking. The course is packed with information and Louise talks about her own personal experience. I would recommend her course and her book to anyone who is looking for help.

Jane James
BACP Accredited Counsellor

Product Details

  • File Size: 393 KB
  • Print Length: 34 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: A Hangover Free Life; 1 edition (November 10, 2014)
  • Publication Date: November 10, 2014
  • Sold by:  Amazon Digital Services LLC
  • Language: English
  • ASIN: B00PH1O51W
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled

Customer Reviews

Five Stars

 on December 26, 2014
By Dr. Robert Valli
Great book, worth the read.


  Please Note: On very rare occasions books may become paid in between updates. Always check before you download a book.    

Remember to Download FREE Kindle book reader App for your devices here before you continue NOW!


=-=-=-=-=-=-=-Material Connection Disclosure=-=-=-=-=-=-=

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates.


Don't make them read, let them watch.
Attractive and catchy videos worth a thousand words
Order Your Video!

Fresh and targeted content auto shared to your blogs and social networks:
Learn more at RSSground.com

**NB: If you are having limited network resources and your activities involve a lot of auto-update and other cron jobs, I would advise you also consider using the services provided by EasyCron.com. They have FREE membership option!

Leave a Reply

Your email address will not be published. Required fields are marked *